how many calories are in stouffer's lasagna Stouffer's lasagna with meat & sauce large family size

Everyone loves a good lasagna, right? Whether it’s homemade or store-bought, there’s something about those layers of pasta, cheese, and tomato sauce that just hits the spot. And with the rise of freezer meals, it’s easier than ever to have a delicious lasagna ready to go whenever you need it. So let’s take a closer look at two different lasagnas and see how they stack up. First up, we have Stouffer’s Family Size Lasagna with Meat & Sauce. This frozen lasagna has been a staple in many households for years, and for good reason. It’s hearty, filling, and always hits the spot. The lasagna is made with layers of pasta, seasoned meat sauce, and three different kinds of cheese: ricotta, mozzarella, and Parmesan. The cheese adds a creamy, savory flavor that’s balanced out by the tangy tomatoes in the sauce. When it comes to nutrition, this lasagna definitely isn’t the healthiest option out there. Each serving contains 340 calories, 15 grams of fat, 5 grams of saturated fat, 720 milligrams of sodium, and 26 grams of carbohydrates. However, it’s worth noting that this is a pretty hefty serving size - each box contains 10 servings, so you could easily split it up into smaller portions for a more reasonable calorie count. On the other hand, if you’re looking for a lighter option, you might want to check out the lasagna from momsegy.com. This lasagna recipe is homemade, so it does require a bit more effort than simply popping a frozen tray into the oven. However, the end result is a lasagna that’s packed with flavor and significantly healthier than a store-bought option. One serving of momsegy’s lasagna contains just 275 calories, 8 grams of fat, and 25 grams of carbohydrates. This is largely thanks to the fact that the recipe uses ground turkey instead of beef, which is lower in fat and calories. The recipe also calls for whole wheat lasagna noodles, which are higher in fiber and lower in carbs than traditional pasta. But just because this lasagna is healthier doesn’t mean it’s lacking in flavor. The recipe includes a blend of spices like garlic, oregano, and basil, as well as plenty of fresh herbs like parsley and basil. And of course, there’s plenty of cheese - a blend of low-fat mozzarella and Parmesan. So whether you’re looking for a quick and easy freezer meal or a more nutritious homemade option, there’s a lasagna out there for everyone. And no matter which one you choose, there’s no denying that there’s something special about this classic Italian dish. So why not whip up a batch tonight and see for yourself?

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